End of Pescatarian Diet

Hello all!

Hope everyone had a good weekend. I wanted to give my last update on my 30 day pescatarian diet and my overall results from it.  After 30 days, along with exercising, I had lost a total of 10 pounds! During those 30 days of the diet, I really didn't have any strong cravings to eat any meat or any of the other foods that I took out during those 30 days. 

After those 30 days, I have decided to drastically cut back on eating red meat, bread, potatoes and pasta. I didn't really miss having those foods, the only thing I missed for a quick minute was chicken. I will also say that my grocery bill has also been a bit lower during those 30 days too.

Overall, I actually enjoyed the challenge and loved the results that I had got from it. Maybe next time around I will try a 30 day vegetarian diet and see how that would go.

Catch you guys on the next post!

 

Update on Pescetarian Diet

Hello all!

Hope everyone had a good weekend!  I wanted to give an update on my 30 day pescetarian diet.  I started this diet on July 5th and have been strictly eating fruits, vegetables and seafood and the foods that I cut out for thid diet are white potatoes, sugar, pasta, red meat and chicken.

So far, the diet has been good. I haven't had any temptation to eat any of the foods that I had cut out, not even once. I feel that one of the keys to sticking to the diet  is the weight loss I have had.  After one week along with exercising, I had lost 5 pounds! I couldn't believe I lost that much just from changing my diet.  I'm excited for these next few weeks to come and to see the physical changes that come along with it.

Thanks for coming by!

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30 Day Pescetarian Diet

Hey Everyone!

Hope all of you had a fun, safe long weekend!

Last week, a family member of mine announced that she was going to eat fruits and vegetables for a whole month. I was inspired to do the same, but I decided to add seafood to my diet. So the foods that I am going to cut out in addition to red meat are, chicken, pasta, sugar, white potatoes and bread. 

Last week I went to Trader Joe's and bought frozen fruits for my breakfast smoothies that I will make with unsweetened vanilla almond milk and a protein  powder that I also purchased from TJ's. I also purchased some talipia fillets, some cod marinated in a ginger sauce and different types of frozen vegetables for the 1st week of my diet.

I am kind of excited for this 30 day pescetarian diet and to see the physical changes that come from it!  I start this diet on July 5th and will end it on August 5th. I will definitely keep you all posted on this journey!

Thanks for coming by!
Catch you guys on the next post!