Hey Everyone!
Hope all of you had a fun, safe long weekend!
Last week, a family member of mine announced that she was going to eat fruits and vegetables for a whole month. I was inspired to do the same, but I decided to add seafood to my diet. So the foods that I am going to cut out in addition to red meat are, chicken, pasta, sugar, white potatoes and bread.
Last week I went to Trader Joe's and bought frozen fruits for my breakfast smoothies that I will make with unsweetened vanilla almond milk and a protein powder that I also purchased from TJ's. I also purchased some talipia fillets, some cod marinated in a ginger sauce and different types of frozen vegetables for the 1st week of my diet.
I am kind of excited for this 30 day pescetarian diet and to see the physical changes that come from it! I start this diet on July 5th and will end it on August 5th. I will definitely keep you all posted on this journey!
Thanks for coming by!
Catch you guys on the next post!
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