Update on Pescetarian Diet

Hello all!

Hope everyone had a good weekend!  I wanted to give an update on my 30 day pescetarian diet.  I started this diet on July 5th and have been strictly eating fruits, vegetables and seafood and the foods that I cut out for thid diet are white potatoes, sugar, pasta, red meat and chicken.

So far, the diet has been good. I haven't had any temptation to eat any of the foods that I had cut out, not even once. I feel that one of the keys to sticking to the diet  is the weight loss I have had.  After one week along with exercising, I had lost 5 pounds! I couldn't believe I lost that much just from changing my diet.  I'm excited for these next few weeks to come and to see the physical changes that come along with it.

Thanks for coming by!

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